Sugar-Free Banana Bread

Sugar-Free Banana Bread

Jun 1, 2026 Serves 8 American
10 min Prep Time
45 min Cook Time
55 min Total Time
8 Servings

Ingredients

  • 3 large ripe bananas (spotted brown preferred)
  • ⅓ cup (110g) honey or maple syrup
  • 2 large eggs, room temperature
  • ⅓ cup (80ml) melted coconut oil or butter
  • 1 tsp vanilla extract
  • 1 ½ cups (190g) whole wheat flour
  • 1 tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt
Sugar-Free Banana Bread

Instructions

1

Preheat and prep

Preheat the oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line with parchment paper, leaving overhang on the long sides for easy lifting.

2

Mash bananas and mix wet ingredients

In a large bowl, mash the bananas with a fork until smooth with a few small lumps remaining. Whisk in the honey, eggs, melted coconut oil, and vanilla until fully combined and glossy.

3

Combine dry ingredients

In a separate bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt. Add the dry mixture to the wet bowl and fold gently with a spatula until just combined. Do not overmix a few streaks are fine.

4

Bake and cool

Pour the batter into the prepared pan and smooth the top. Bake for 40-45 minutes, until a toothpick inserted in the center comes out clean. Let cool in the pan for 10 minutes, then lift out and cool completely on a wire rack.

195Calories
4gProtein
8gFat
30gCarbs
180mgSodium

Tips & Tricks

  • The darker and more spotted the bananas, the sweeter and more fragrant your bread will be. Overripe bananas are the key to natural sweetness without sugar.
  • For a dairy-free and vegan version, replace the eggs with flax eggs (2 tbsp ground flaxseed + 6 tbsp water) and use maple syrup instead of honey.
  • Add mix-ins like chopped walnuts, dark chocolate chips, or blueberries after folding the dry ingredients for extra texture and flavor.
  • Store leftovers wrapped in parchment at room temperature for up to 3 days, or slice and freeze for up to 3 months.
  • If the top is browning too quickly, tent loosely with foil halfway through baking to prevent burning while the center finishes.